In my pre-Kerri-era, I took a 20 minute power nap every afternoon. I’d hit the studio floor at about 3:15, snooze like a champ, and be ready to go for the rest of the day. All that changed when I moved east. All of my work patterns and life patterns changed.
Although she definitely does not see herself as a nap person, occasionally, after a loooong night awake, I have been able to coax her into a dedicated-nap-fest. And, as a rule, she is fast asleep before my head hits the pillow. It tickles me. I confess: I am plotting to expand her definition of herself to include more naps. I tell her it’s a sign of sophistication. I tell her naps are sign of arriving at adulthood. I’ll tell her anything as long as we eventually arrive at the return of the power nap. The only thing better is a good hot bath.
In time. I’m working on it.
read Kerri’s blogpost about NAPS
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The Direction of Intention 
A rare “victory” for us males! Usually it is the other way around, which reminds me of the “Men’s Prayer”: I’M A MAN, BUT I CAN CHANGE, IF I HAVE TO, I GUESS” (Red Green)